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Claygate Martial Arts Centre

Claygate Martial Arts Centre

Claygate Martial Arts Centre is a family owned & run centre, with a coffee shop & pre-school softplay

24 ๐—ฅ๐—˜๐—”๐—ฆ๐—ข๐—ก๐—ฆ for starting ๐— ๐—”๐—ฅ๐—ง๐—œ๐—”๐—Ÿ ๐—”๐—ฅ๐—ง๐—ฆ in 2024๐Ÿฎ๐Ÿญ. ๐—˜๐—ก๐—˜๐—ฅ๐—š๐—ฌ ๐—•๐—ข๐—ข๐—ฆ๐—งTraining in martial arts can ๐˜€๐—ถ๐—ด๐—ป๐—ถ๐—ณ๐—ถ๐—ฐ๐—ฎ๐—ป๐˜๐—น๐˜† ๐—ฏ๐—ผ๐—ผ๐˜€๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น๐˜€!The dynamic movements involved in martial arts training stimulate blood circulation and oxygen flow throughout the body, effectively ๐—ฟ๐—ฒ๐˜ƒ๐—ถ๐˜๐—ฎ๐—น๐—ถ๐˜€๐—ถ๐—ป๐—ด ๐—บ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ผ๐—ฟ๐—ด๐—ฎ๐—ป๐˜€.Furthermore, the disciplined practice of martial arts cultivates mental focus and resilience, which can translate into ๐—ถ๐—ป๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ฒ๐—ฑ ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น๐˜€ in daily life.Regular training sessions also ๐—ฝ๐—ฟ๐—ผ๐—บ๐—ผ๐˜๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ผ๐—ณ ๐—ฒ๐—ป๐—ฑ๐—ผ๐—ฟ๐—ฝ๐—ต๐—ถ๐—ป๐˜€, the body's natural mood elevators, fostering a sense of well-being and vitality.Moreover, the emphasis on proper breathing techniques in martial arts enhances respiratory efficiency, leading to ๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ฑ๐—ถ๐˜€๐˜๐—ฟ๐—ถ๐—ฏ๐˜‚๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜๐—ฎ๐—บ๐—ถ๐—ป๐—ฎ.Overall, martial arts serve as a holistic approach to ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐—ถ๐˜€๐—ถ๐—ป๐—ด ๐—ฏ๐—ผ๐˜๐—ต ๐˜๐—ต๐—ฒ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ถ๐—ป๐—ฑ, fostering a heightened sense of vitality and endurance.photo credit @byfiwithlove#energyboost #focus #selfdefence #goalsetting #stressrelief #confidence #Respect #fun #martialarts #MartialArtsForAll #selfdefence #BarkerMartialArts #ClaygateMartialArtsCentre#CMAC #surrey #fitness #claygate #claygatemums #eshermums#thamesdittonmums #moleseymums#cobhammums #hershammums #waltonmums #martialartstraining #koreanmartialarts #martialartsclasses #Surreymartialarts #BMAzed #hangukmusool ... See MoreSee Less
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EASTER ๐—ฆ๐—จ๐—ฃ๐—˜๐—ฅ ๐—ฆ๐—”๐—ฉ๐—˜๐—ฅ EARLY BIRD DISCOUNTOnly ๐Ÿฏ ๐——๐—”๐—ฌ๐—ฆ ๐—Ÿ๐—˜๐—™๐—ง to get discount - ๐Ÿญ๐Ÿฑ% ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐˜‚๐—ป๐˜ off all 2024 camp bookings made by 29th February 2024.And ALL of our 2024 Holiday Camps are also available to book at this discounted rate.๐—•๐—ข๐—ข๐—ž ๐—ก๐—ข๐—ช www.bmazed.co.uk/camp/Discount code FUU767 must be applied at checkout to receive discount. #hershammums #claygatemums #claygate #martialartsclasses #surrey #ClaygateMartialArtsCentre #martialarts #moleseymums #CMAC #cobhammums #thamesdittonmums #holidaycamp #BarkerMartialArts #claygatemartialarts #ClaygateMartialArtsCentre #BMAzed #claygate #martialarts #BarkerMartialArts #Esher #ChildCare #camp #holidaycamp #easterholiday ... See MoreSee Less
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๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐—™๐˜‚๐—ป๐—ฑ๐—ฎ๐˜†No day at our holiday camp is ever the same, and we've been ๐—ฟ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ๐—บ ๐˜€๐—ถ๐—ป๐—ฐ๐—ฒ ๐Ÿฎ๐Ÿฌ๐Ÿฌ๐Ÿด, so that's no mean feat!Look at the ๐—ณ๐˜‚๐—ป the campers had in February half-term!www.bmazed.co.uk/camp/ #hangukmusool #martialarts #claygate #CMAC #martialartsclasses #martialarts #BMAzed #Esher #MartialArtsForAll #ClaygateMartialArtsCentre #BarkerMartialArts #blackbeltattitude #blackbelt #claygate #ClaygateMartialArtsCentre #claygatemartialarts #BarkerMartialArts #fun #confidence #claygatemums #moleseymums #surrey #thamesdittonmums #community #cobhammums #hershammums #holidaycamp #ChildCare #camp #holidaycamp ... See MoreSee Less
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Thank you for such ๐˜„๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ณ๐˜‚๐—น ๐—ณ๐—ฒ๐—ฒ๐—ฑ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐Ÿ™This was from a Mum of a boy who had just had his very first class."I am so impressed with the ๐˜„๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ that we received, how the instructors made such an effort to make my son feel welcome and how ๐—น๐—ผ๐˜ƒ๐—ฒ๐—น๐˜† the club is. It's so nice not being treated like a number and just being chaotically herded about, which we've experienced with other clubs. He is so ๐—ฒ๐˜…๐—ฐ๐—ถ๐˜๐—ฒ๐—ฑ to be coming back. I'm just signing him up now." ... See MoreSee Less
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24 ๐—ฅ๐—˜๐—”๐—ฆ๐—ข๐—ก๐—ฆ for starting ๐— ๐—”๐—ฅ๐—ง๐—œ๐—”๐—Ÿ ๐—”๐—ฅ๐—ง๐—ฆ in 2024๐Ÿฎ๐Ÿฌ. ๐—˜๐— ๐—ข๐—ง๐—œ๐—ข๐—ก๐—”๐—Ÿ ๐—ฅ๐—˜๐—š๐—จ๐—Ÿ๐—”๐—ง๐—œ๐—ข๐—กMartial arts emphasise the importance of ๐—ฐ๐—ผ๐—ป๐˜๐—ฟ๐—ผ๐—น๐—น๐—ฒ๐—ฑ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ถ๐—ป๐—ด techniques, which can help practitioners manage their emotions effectively.In moments of stress or adversity, focusing on deep, rhythmic breathing enables individuals to calm their minds and maintain composure. By integrating mindfulness practices into training sessions, martial artists learn to channel their emotions constructively, preventing impulsive reactions and promoting a balanced state of mind.Martial arts training also enhances mind-body coordination, enabling practitioners to stay centered and composed even in challenging situations.Martial arts instill a sense of resilience and mental toughness that equips practitioners to ๐—ป๐—ฎ๐˜ƒ๐—ถ๐—ด๐—ฎ๐˜๐—ฒ ๐—ฎ๐—ฑ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ถ๐˜๐˜† ๐˜„๐—ถ๐˜๐—ต ๐—ด๐—ฟ๐—ฎ๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ผ๐˜€๐˜‚๐—ฟ๐—ฒ. This resilience enables martial artists to maintain composure in high-pressure situations, harnessing their inner strength to overcome challenges and emerge stronger, both on and off the training mat.#focus #selfdefence #goalsetting #stressrelief #confidence #Respect #selfconfidence #fun #martialarts #MartialArtsForAll #selfdefence #BarkerMartialArts #ClaygateMartialArtsCentre#CMAC #surrey #fitness #claygate #claygatemums #eshermums#thamesdittonmums #moleseymums#cobhammums #hershammums #waltonmums #martialartstraining #koreanmartialarts #martialartsclasses #Surreymartialarts #BMAzed #hangukmusool ... See MoreSee Less
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